Lily

I’ve had a few sessions with Kevin and he is a great trainer! He really focuses on your form which people like me (who haven’t really ever worked out in a gym) don’t realize prevents injury and actually gets you results. He always comes prepared and we work on a new muscle group each session as well. He motivates me and tells me I’m doing well and encourages me to keep going which is good! It’s always a positive session and you know after meeting him he knows what he is doing! I would recommend Kevin to people just starting out and to those who already know what they are doing. I’ve seen other trainers at work and Kevin actually knows what he is talking about, knows how to customize a work out to what you want and need and motivates you and makes you feel great even if you feel super out of shape 🙂 Lily