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stay healthy & fit

Get A Perfect Body

I believe in training with intensity, eating to fuel your body and having fun while doing it. If you’re not enjoying fitness…what’s the point?!

Make Your Body Harmonic

Optimal Diet Selection

Individual Training Programs

Group & Personal Trainings

Weight Loss Program

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Start Your Body Changing With Alex

Everyone's body is different, so there's not a one-size-fits-all answer to how long it will take to see changes in your body when you start working out. It also depends largely on the kind of workouts you're doing.

a few words about me

Read My Story

“I am the creator of a Training Programs, personal coach and a writer. ”

Being fit and living healthy is what I know and love. Fitness has always been a part of my life. I grew up in a fit family—my dad ran marathons, we had a home gym, and my parents always had gym memberships.

read testimonials

What Clients Say

Best trainer so far I’ve trained with really, 1 week of training with Kevin I’ve lost 4 half pounds. So happy with the results. Sara C

Sara

Training with Kevin has been a very satisfying experience. He is outgoing, energetic, and keeps the workouts varied and interesting. He keeps me challenged and fit and I look forward to my workouts with him. Ryan

Ryan

Kevin is a great trainer. He’s very patient and adjusts all sessions according to my needs and goals. I found myself getting stronger each week. He addressed all my questions and concerns in a well thought out manner. He also gave me tips on my eating habits in order to develop a stronger performance in my workout routine. I highly recommend his services!” Carmen

Carmen

Working with Kevin as my personal trainer just before my wedding was way more fun than I’d expected J Over the years I’ve tried many gym classes, home fitness dvd’s and crazy diets which never seemed to do the job. Kevin worked with me in every way possible to make me achieve my goals (even when I was ready to lower those goals J). He came to my condo gym at a time that was tailored to MY job circumstances and focused on my areas of concern while reminding/forcing me to work on other areas as well to strength my body overall. He educated me about healthy eating and the organic alternates and supplements out there, he worked around my knee issues and made sure I wasn’t bored at any time during the session. It was an overall experience and lifestyle coaching that you don’t get elsewhere. Thanks Kevin! Amna

Amna

change your body

Take the 30-day Total Body Challenge

health & fitness app

Download Mobile Application

Say hello to the best at-home workout guide you will ever find! This program is great if you cannot get to the gym, but still want a kickass workout and nutrition program!

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Get Trial Version Of Muscle Building Program

Get for free my trial version of Muscle Building program! My two-phase program is designed to build muscle via the right balance of mass-building exercises..

@alexstone

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